Phone: 0800 838 587
Anyone can feel down or depressed from time to time. It helps to get some Breathing Space. You are not alone and talking about how you feel is a positive first step in getting help. So don’t let problems get out of hand, phone Breathing Space where experienced advisors will listen and provide information and advice.Mon-Thu 6pm-2am, Fri 6pm – Mon 6am (24 hours at weekends). FreePhone: 0800 838587.