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Supporting People > Introduction

Report Chapters
  1. Introduction
  2. Understanding LGBTI Mental Health
  3. What is minority stress?
  4. Intersectionality
  5. Inequality = Seeking support from the community
  6. Reducing stigma and discrimination
  7. Supporting Someone with Their Mental Health
  8. Recovery-based approaches to supporting each other
  9. The art of listening
  10. From the community, for community leaders and those who wish to support others…
  11. Looking After Others by Looking After Yourself
  12. The effects of supporting people: burnout and compassion fatigue
  13. The importance of boundaries
  14. Self-Care
  15. Trauma Informed Approaches and Suicide Prevention
  16. Trauma-inform your thinking
  17. Suicide prevention
  18. Mental Health Resources

Introduction

The Equality Network supports the development and sustainability of LGBTI groups across Scotland and has done since 2001. We provide one- to-one support, develop leaders, deliver training and residential events; and publish resources focused on the priorities of groups.

We know from experience that LGBTI groups are often the first point of contact for those looking for support. While we as groups or individuals may want to help, we do not always have, or may not feel we have, the knowledge, training, and confidence to provide such support.

Signposting people to organisations with professional experience is one of the most important things we can do. We should do this wherever we feel out of our depth, or if we feel someone else may be better equipped to help. This should not prevent us from being able to listen and make space for others.

In this resource, Supporting People, we explore the theme of mental health, how it affects LGBTI people, and the techniques we can employ to support people who are living with mental ill-health.

Scott Cuthbertson
Development Manager

Eleanor Sanders White
Development Officer

Dr Rebecca Crowther
Policy Coordinator

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